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Mixed Berry Chia Seed Jam

Homemade Mixed Berry Jam Recipe (Gluten-Free, Vegan)


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5 from 1 review

Description

Thick, rich and sweet with the season’s best berries, this easy mixed berry jam beats store-bought jam hands down. Plus, it’s filled with chia seeds for extra fibre and nutrients! All you need is 4 ingredients and 40 minutes to make this delicious homemade jam! Totally gluten-free, dairy-free and vegan too! 


Ingredients

Units Scale
  • 2 cups chopped strawberries
  • 2 cups blueberries
  • 1/2 cup sugar
  • 3 tablespoons chia seeds

Instructions

  1. Combine Berries and Sugar: Combine berries and sugar in a large skillet over medium heat.
  2. Simmer: Mix well to combine and let the mixture simmer for the next 30 minutes, stirring occasionally.
  3. Mash Berry Mixture: When berries have started to break down, use a fork or potato masher to mash them even further.
  4. Add Chia Seeds and Mix: Once the mixture has achieved a thick, jam-like consistency, add in the chia seeds and mix for another 30 seconds.
  5. Let Jam Cool and Thicken: Remove saucepan from heat and allow jam to cool down. The jam will thicken as it cools.
  6. Transfer to Jar: When jam has cooled, transfer to a sterilized glass jar and store in the refrigerator for up to 2 weeks.

Notes

Berries: I like using a mix of fresh strawberries and blueberries for this delicious mixed berry chia seed jam, but honestly you can use any fresh berries on hand.

Sugar: I used white sugar, but you can also use light brown sugar if you prefer. If you are diabetic or insulin-resistant, I highly recommend using granulated monkfruit sweetener (a 1:1 sugar substitute that is zero glycemic index and will not raise your blood sugar).

Chia Seeds: Chia seeds add fiber to the recipe. I would not leave out or substitute the chia seeds if possible, but if you don’t like chia seeds, feel free to leave them out.

  • Prep Time: 10 mins
  • Category: Jam
  • Method: Stovetop
  • Cuisine: American